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Ways to Take a Break – 16×16 Black Cushion Cover | Mental Health Reminder Pillow Case 

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Description

Infuse your space with calm and clarity using the Ways to Take a Break 16×16 cushion cover. Designed with a soothing pastel watercolour background and a thoughtful illustrated guide, this cushion lists 12+ simple ways to pause and recharge—like “Read a Book,” “Take a Deep Breath,” and “Go for a Walk.”

Whether placed on your couch, bed, office chair, or therapy space, it gently reminds you (and your guests) to slow down, reflect, and care for your mental wellbeing.

  • Size: 16 x 16 inches (insert not included)

  • Material: Soft and durable fabric, easy to maintain

  • Design Highlights:

    • Black background

    • Illustrated self-care activities with icons

    • Title: Ways to Take a Break in multicolour typography

    • Small corner QR code for optional digital engagement

  • Closure: Hidden zipper

  • Ideal For: Mindfulness corners, student rooms, therapy spaces, offices, or as a thoughtful gift

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