Description

Teach emotional regulation early with our soothing Box Breathing Poster – a gentle visual guide to help little ones calm down using a simple breathing technique. This A3 (11.7 x 16.5 inches) printable is a perfect addition to calm corners, therapy rooms, or home play spaces. With clear visual prompts like “Breathe In” and “Hold for 4 Seconds”, it promotes mindfulness and self-awareness in children. A great tool for preschool teachers, parents, and counsellors.